Diet
How this performer starts his day: ‘Scotch fillet cooked with some salt and butter’
Rob Mallett plays the title character in Elvis: A Musical Revolution. He shares his day on a plate.
- by Nicole Economos
Latest
Opinion
WHO
Farewell my toxic love, it’s been (artificially) sweet
News that an artificial sweetener in Diet Coke may be carcinogenic has forced me to go cold turkey. How I will miss its delicious fizziness.
- by Kerri Sackville
Porridge with strawberries and peanut butter: How this Matildas star starts her day
Clare Wheeler, 25, shares her day on a plate.
- by Nicole Economos
This opera singer starts his day with a green juice. A simple tweak could make it more nutritious
Opera singer Diego Torre tries to avoid eating before his performance. Here, he shares his day on a plate.
- by Nicole Economos
A blend of black coffee, ghee and collagen: How this CEO starts her day
Anna Johnson, 52, is chief executive of Bendon Group.
- by Nicole Economos
Oat, soy, almond, coconut, dairy: A dietitian rates eight ‘milks’ from healthiest to hell no
Are you getting what you need nutritionally from your go-to milk of choice? Susie Burrell breaks it down.
- by Susie Burrell
This actor’s day on a plate: ‘Lunch is a large fries, an apple pie and a Coke’
Ethan Jones, 30, who plays Brad in The Rocky Horror Show, starts his day with coconut yoghurt and raspberries.
- by Nicole Economos
Salmon for lunch and an after-dinner snack: What a boxing trainer eats in a day
Noah Neiman shares his day on a plate.
- by Nicole Economos
Why your protein bars and powders may not be as healthy as they claim
According to a new study, many sports foods are ultra-processed, misleading and less nutritious than their labels suggest.
- by Sarah Berry
What this chef eats for breakfast: ‘Peanut butter and jam porridge’
Dan Churchill, culinary director of Chris Hemsworth’s app, shares his day on a plate.
- by Nicole Economos
Bone broth, collagen, kimchi: What this beauty entrepreneur eats in a day
The Beauty Chef’s Carla Oates starts her day with a cup of warm water with lemon juice and a peppermint tea.
- by Nicole Economos