Lifestyle
Health & wellness
The gear, training and fuel you need to become a better runner
With running season in full swing, it’s the perfect time to try for a personal best.
- by Sarah Berry
Latest
Whether you’re a football star or new runner, your boobs need support
My sports bra may be the ugliest undergarment I’ve ever owned, but it’s comfortable as ugg boots, writes Jenna Price.
- by Jenna Price
Opinion
Abortion
I’d never thought I’d say this, but it’s better for women in the US for this one reason
Why can we access the medication to end an unwanted pregnancy over the counter, but not the medication to avoid one altogether?
- by Madison Griffiths
Porridge with strawberries and peanut butter: How this Matildas star starts her day
Clare Wheeler, 25, shares her day on a plate.
- by Nicole Economos
‘Terrified to eat’: Does sugar actually feed cancer?
Many patients say they avoid sugary foods to help fight the disease, but you can’t starve a tumour.
- by Connie Chang
Yes, stress can cause hair loss. Here’s what to do about it
Stress-related hair loss is usually temporary, but following expert advice can help it stop sooner.
- by Melinda Wenner Moyer
Why is it so hard to find my veins for blood tests?
Getting hydrated in advance and warming up your arms can help you prepare for a blood draw.
- by Trisha Pasricha
This opera singer starts his day with a green juice. A simple tweak could make it more nutritious
Opera singer Diego Torre tries to avoid eating before his performance. Here, he shares his day on a plate.
- by Nicole Economos
What we’re still getting wrong about dopamine
The neurochemical has become a boogeyman for people worried about addiction and indulgence. But the real story is a lot more complex.
- by Dana G. Smith
How to learn to love sport as an adult
Many people avoid physical activity because they see themselves as clumsy. But with practice, there are ways to fix that.
- by Jenny Marder
The ‘quiet disease’ lingering in our mouths
Around three in 10 adults have early-stage gum disease. Here’s how to recognise and treat it.
- by Melinda Wenner Moyer